Are you able to attend at least 3 classes per week?
Are you 100% ready to commit? Consistency is key. If you want to reach your goals, you need to show up!
Are you willing to follow our nutrition program? We give you all the tools that you need to succeed, but the program only works if you follow it!
Are you ready to put in work? Nothing worth having comes easy. This is not a quick fix program or a magic pill. Your results will be hard-earned but well worth it!
Are you a team player? We are all about community and we love to work together and cheer each other on!
Are you ready for real transformation? By the end of 6 weeks, you will feel amazing. Stronger, healthier, more energized, and are sure to notice a huge difference in how you look and feel.
Katie Ray & Melissa Tacia
Owners of Uncaged Fitness
Katie & Melissa both have a passion for health and fitness. Katie has a long background in athletics and coaching, and Melissa is a certified Wellness Coach and Aerial Arts instructor. They were both working as personal trainers when they decided to open Uncaged Fitness. It is their mission to give as many people as possible the tools to live longer, stronger, healthier lives.
